How to eat healthily in one blog post

There is a whole industry telling people what to eat, and frequently selling the dubious benefits (from diet books, to health food). It seems to me that most of it boils down to some simple rules that are easy to follow, and some points of controversy (on which it may not be possible to decide what is best). I follow a simple rules that work very well. Continue reading

Journalists eat spin on organic food

I assume that everyone who is interested knows by now that the headlines claiming that a Food Standards Agency study showed that “organic food was not healthier” were grossly inaccurate. I want to know why journalists did not even read the first paragraph of the report itself, let alone any real analysis of the report itself, before reproducing the Food Standard Agency’s spin. Continue reading